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Health Lifestyle

Green Tea Benefits – Works Off Your Pounds

Green Tea Benefits Green Tea Benefits. Have you tired of different weight loss programs? Don’t worry! Green tea gives a helping hand for you to lose your weight. Chinese discovered this tea and used to treat their headaches, to their depression. At present, there are numerous debates on the green tea weight loss program around […]

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Health Lifestyle

Fasting for Weight Loss – Tips for Success

Fasting for Weight Loss Fasting for Weight Loss. Well, it’s been labeled as ‘the greatest remedy-the physician within’ by Philippus Paracelsus and more and more people are discovering the use of fasting as a means of improving health and losing weight. However, as beneficial as this method can be, being radical in nature, the use […]

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Health Lifestyle

Curb Carbohydrate Cravings With These 6 Easy Steps

Curb Carbohydrate Cravings Curb Carbohydrate Cravings. As a weight loss mentor, it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid-afternoon. For many, the set up is so complete that it is almost impossible to control! The result is that people think they are weak-willed and lacking […]

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