Anxiety disorders are difficult to treat, especially when the causes are unknown. It is very common for an individual to find the symptoms of an anxiety disorder in response to a specific situation, at a particular time. However, without knowledge about the cause of the anxiety disorder, it is hard to know how to handle a patient’s condition and whether it will worsen over time.
One type of anxiety is a generalized anxiety disorder. Generalized anxiety disorder is characterized by several episodes of worrying or panic which are not related to any specific circumstance. People with a generalized anxiety disorder are plagued by worries about the things that are constantly happening around them. Examples of situations that can trigger an episode of anxiety include the loss of a job, a divorce, a tragedy like a death in the family, or even having a supportive partner.
A panic attack is a sudden feeling of extreme fear and may be accompanied by overwhelming thoughts. A panic attack can occur without warning and will sometimes be manifested by feelings of hopelessness, nausea, sweating, shaking, and hyperventilation. People who have experienced a panic attack and lived to tell about it often feel like they would still be alive if they had never had one.
Traumatic events have been known to cause people to develop Post-Traumatic Stress Disorder (PTSD). This type of anxiety is experienced by people who have experienced a traumatic event in their lives. They may have nightmares, have flashbacks to the event, and/or experience panic attacks after it. Other examples of traumatic events are abuse, accidents, war, natural disasters, severe illness, and violence.
Social anxiety disorder is another type of anxiety disorder. It occurs when a person is unable to interact socially with others because they feel too awkward, self-conscious, or nervous about being judged by others. The sufferer will often avoid social situations and will only interact with others by phone or in person. Sometimes these situations are so distressing that the person has to be hospitalized to help them control their anxiety.
Other forms of anxiety can involve physical symptoms like shortness of breath, sweating, shaking, hot flashes, shortness of breath, chest pain, and trembling. People who experience such symptoms of anxiety often worry about them and cannot shake the thought that something might go wrong. The fear is so great that they can’t do anything about it. People suffering from physical symptoms of anxiety usually think that they need to be hospitalized and given medication.
While some anxiety can be caused by biological factors, there are also instances where the causes of panic attacks and anxiety are unknown. In these cases, there is no cure and the patients must learn to live with their anxiety disorder. Some have learned to manage their condition through cognitive behavioral therapy (CBT). The goal of CBT is to help the patient learn to acknowledge the source of their anxiety, learn to reduce or eliminate that anxiety, and learn to regulate their emotions.
The effects of anxiety disorder can be devastating to a person’s life. A person with the disorder may not be able to get a new job, purchase a car, take a trip to the beach, or even take a vacation. An anxiety disorder can wreak havoc on the mind and can put a person in a constant state of worry and fear. The best thing a person can do for themselves is to learn to manage their symptoms of anxiety so that they can enjoy life more.
There are also ways to treat anxiety disorders, especially when the causes are unknown. The first step is to look at the root cause of the disorder and then work to determine what treatment will help the patient the most. If a panic disorder was caused by an event that occurred in childhood, finding the root cause of the disorder and addressing that event will be important.
Once the root cause of the disorder is known, a treatment plan can be developed to treat a person’s anxiety disorder. For example, a person who has had panic attacks in response to the death of a loved one could receive medication to counteract the effects of the drugs used to treat the anxiety disorder. A person who has been diagnosed with a generalized anxiety disorder could use cognitive-behavioral therapy to help them cope with their problems.